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Green tea raises metabolism and is very good for the skin and overall health. Drink it in the morning to increase metabolism for the day. Add lemon to make it more effective and to add a detoxifying aspect. Hot water with lemon is another good morning drink.
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5 bite diet (day 3). Today's date 6/9/2016. Starting weight on 6/7/16: 198.4 lbs. Current weight: 192.3 lbs. Holy shit
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Feb 26, 2014 A week ago, Abel and I decided to team up to write about extreme weight loss methods. When I told my mother, she squinted at me, tilted her Jan 6, 2015 Another new year, another set of weight loss resolutions. Studies show only 8% of people actually stick to their resolutions. But for many who